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It’s not just training the body, but training the mind to trust the body. .
Thanks for the encouragement ❤️runwildandbepoetry .
Starting tomorrow make the running, walking or rolling you do over the next 8 days count for something bigger. Register today for @FastandFemale’s #GirlYouGotTHIS virtual run/walk/wheel event 2 help cover 1500km & celebrate 15 yrs of #FastandFemale. #swscd https://t.co/1XFq6QWvhf
RT @CDNParalympics Carolyn Murray is used to challenges from when she was appointed head coach of Canada’s first Para triathlon squad but now she really is navigating new waters. Check out her chat with @benhuot and learn more in the Coach Spotlight presented by @petrocanada https://t.co/4ctJbJi8to https://t.co/24nkMUUwom
Congratulations Chantal Demers' Trail Running on your accomplishment given the added challenges that COVID-19 adds to completing your run. #seewhatshecando 👏🏻👏🏻👏🏻
Malindi Elmore of Kelowna, B.C. smashed the Canadian women's marathon record by more than 2 minutes.
Your 2019 McMaster Marauders XC Team!
#GoMacGo #HammerTime #FlockUp #RunFasterMcMaster #TimeToPrey🦅
“You back training, Nat?” .
“Yup. And big things are happening hardwoodskibike this summer. I’ll be race co-ordinator for their trail running series. And I’m a ragnarcanadaofficial ambassador for the August Trail Relay.
AND... My non profit, Wakunga, is going to be sponsoring the trailsinmotion film tour #8 to be screened at Hardwood on May 23! I’ll tell you more about it all soon...” .
Start training now, May will be here soon enough.
Register for the series or individual races
RT @OUAsport 🏆 | The winner of the 2019-20 #OUA Female Athlete of the Year award is......@Varsity_Blues Lucia Stafford (🏃♀️)!
#WeAreONE | #BLEEDBLUE | #HonourAwards https://t.co/otprLhablE
Race day with some of my favourite girls ❤️ #seewhatshecando #oasiszoorun #torontozoo #5k #firstraceever
The kiddos and I laced up our sneaks for a good cause this weekend by participating in the Terry Fox Run this weekend. We walked/ran along with our Ringette family the Mississauga Mustangs. Such a great way to kick off the 2019/20 Ringette season! One of us walked 5k, one ran 5k and one rock star ran 10k in just over an hour... can you guess who did what? #teamworkmakesthedreamwork #terryfoxrun2019 #seewhatshecando #girlsinsports
Help us finish our 11th season at our 8k/5k race in under three weeks on Saturday, October 12, 2019 in beautiful Sunnybrook Park. Finishers will receive a pair of running gloves, a unique finisher medal, and more! We will sell out, so make sure you sign up now: https://bit.ly/2mo5ZDI
RT @OUAsport 🏆 | Highlighted by @Varsity_Blues standouts Lucia Stafford (🏃♀️) and David Thomson (🏒) taking home Athlete of the Year nods, the #OUA is pleased to announce the 2019-20 #HonourAwards winners!
Congratulations to all the deserving recipients!
RT @OttawaMarathon The @TamarackHomes Ottawa Race Weekend and @scotiabank Ottawa Marathon starts in 22 days! Here are nine tips to getting to ready for your virtual race:
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