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The army has to grow because the BOOTCAMP is getting stronger! mifafit #gettingstarted #womensbootcamp #fitnessmotivation #seewhatshecando #bootcamp #personaltrainer #fitwomen #womensupportingwomen #healthylifestyle #healthyfood #womenshealth #privatestudio #fitnessinstructor
adidas by Stella McCartney continues to push boundaries in women’s sportswear with the launch of the brand’s first Post-Mastectomy Sports Bra. In honour of Breast Cancer Awareness Month, the post-operative bra has been created to empower breast cancer survivors to introduce sport and fitness back into their lives. #seewhatshecando #fitness
Congratulations to Function Studios Inc on your efforts to get women moving no matter at what stage of life they’re in. Well done. Keep up the great work. #seewhatshecando
THIS IS NOT A TREND ITS SIMPLY A DEMAND THAT NEEDS TO BE FILLED.
I’ve been thinking a lot lately. Observing. Noticing.
I’m now an #expert: teaching boxing for fitness. I’ve been at it full-time since #est1998, because there was a demand. Word of mouth kept happening, I couldn’t turn people away, so I kept at it for over 20 years. I teach my students’ friends, family members, kids, business associates etc. They come to me from different backgrounds but their reasons are the same: to simply get a sweat, feel good and learn something new.
I’m still at it and now it’s time to share. To teach how to teach.
Check link in bio #boxingforfitness
Photo cred kmilliphotography
#workshop #expert #bridgethegap #betweenboxingandfitness #boxingtoronto #continuingeducation #seewhatshecando
FITNESS IN THE PARK THIS SATURDAY @ The Aurora Farmers Market
Always the 2nd Saturday of every Month. Come on out and sweat with us for a FREE hour in the beautiful weather!
Feel free to stay after the bootcamp and ask our Pro Personal Trainers any questions you have about Fitness and Health!
See you all there!
RT @Shes4Sports Meet our final panellist for Own it @Nichellelaus 🤩 Join us on
Sept 17 to hear why Nichelle started her own #fitness company & what advice she has for future #entrepreneurs in sport https://t.co/HK5g0rOMlm #shes4sports @GXSLab @RyersonU #transformationtuesday #backtoschool https://t.co/4zhpJW6drw
When we Curtsy Lunge, we go full curtsy because we’re classy like that💃🏻👸🏼
#collingwoodbootcampgirls #curtsylunge #womensfitness
RT @FitnessJunkyFIS The New Barre in Town: The Workout that’s as Fun as it is Effective https://t.co/U2EM9HfQE8 via @SeeWhatSheCanDo
RT @ShelbyDickey1 Hello All!
I am happy to announce that I am looking for volunteers for my masters thesis project at Nipissing University. If you are in the North Bay Area, please see the recruitment poster below for more information or contact me via the designated e-mail address. Thanks! https://t.co/TQWC7qUjaz
🎧 POD ALERT📱
On Transcending Sport our guest is Caroline Wiley from See What She Can Do, a Toronto based organization that is aimed towards uniting women around the power of sport. Their mission is to find inspiring content, people and business to help you do your thing, and your tribe and resources to help keep you moving. Caroline is the Founder and President or this new organization which is building a community and cooperative that will help girls and women to connect in a variety of ways, through groups and events and via a business directory and marketplace. We hear how the organization came about and Caroline’s vision for the long term future of See What She Can Do.
Podcast length: 27 mins.
Transcending Sport is on WiSP Sports on your podcast player along with more than 30 unique shows and hundreds of episodes covering every aspect of women in sport.📲 #wispsports #womeninsport #podcast #podcasting #women #womensempowerment #empoweringwomen #womensupportwomen #sport #sports #womenpower #instawoman #instagirlpower #instafeminism #instaconfidence #instawomenempowerment #girlpower #woman #confidence #fitness #feminism #motivation #seewhatshecando #girlsinsport
Former producer of The Social & etalk Caleigh Rykiss, CEO, of BOLO Inc. saw a gap in the #fitness industry and she decided to do something about it. In 2017 without any business experience, she opened a cool space where people can work, workout, re-fuel, feel beautiful and connect with community. Hear the rest of her journey at our July 21 event #OwnIt. Get your tickets here before they sell out🎟️ https://bit.ly/2WRpMbi #shes4sports #wcw
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