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The army has to grow because the BOOTCAMP is getting stronger! mifafit #gettingstarted #womensbootcamp #fitnessmotivation #seewhatshecando #bootcamp #personaltrainer #fitwomen #womensupportingwomen #healthylifestyle #healthyfood #womenshealth #privatestudio #fitnessinstructor
RT @jessiegregory84 Speaking with HWF students. Thanks for having me, you guys were awesome. I always love speaking with the program. #mohawkcollege #education #accessibility #adaptationlearninng #hwfstudents #fitness #adaptedfitness #sledgehockey #publicspeaking #alwayslearning https://t.co/DVk8vW8eZk
RT @Shes4Sports Meet our final panellist for Own it @Nichellelaus 🤩 Join us on
Sept 17 to hear why Nichelle started her own #fitness company & what advice she has for future #entrepreneurs in sport https://t.co/HK5g0rOMlm #shes4sports @GXSLab @RyersonU #transformationtuesday #backtoschool https://t.co/4zhpJW6drw
Ask us about our full Active Aging Program!!! We believe there should be classes for ALL women! We take great pride in having created an environment where ladies of all ages feel welcome and encouraged ❤️ I am so lucky to have you all in my life!
THIS IS NOT A TREND ITS SIMPLY A DEMAND THAT NEEDS TO BE FILLED.
I’ve been thinking a lot lately. Observing. Noticing.
I’m now an #expert: teaching boxing for fitness. I’ve been at it full-time since #est1998, because there was a demand. Word of mouth kept happening, I couldn’t turn people away, so I kept at it for over 20 years. I teach my students’ friends, family members, kids, business associates etc. They come to me from different backgrounds but their reasons are the same: to simply get a sweat, feel good and learn something new.
I’m still at it and now it’s time to share. To teach how to teach.
Check link in bio #boxingforfitness
Photo cred kmilliphotography
#workshop #expert #bridgethegap #betweenboxingandfitness #boxingtoronto #continuingeducation #seewhatshecando
Looking for an excuse to get fit with us this weekend?! We’re giving away two tickets to this Saturday’s dance fitness session with Jia!! Winners also get a free Nike string bag :) SWIPE for event details. Rules are simple:
1️⃣Make sure you follow us
2️⃣Follow @jia.fitness and @jiajamfit
3️⃣Like this post
4️⃣Tag a dance fitness partner you’d take below!
Saturday’s session is part of the Reaching Higher campaign🏔☝🏽- learn more about it via the link in our bio. Sarah Saleem is climbing Mount Kilimanjaro and is raising funds to provide Syrian refugee children in Turkish camps with adequate education. Tickets for the event are $30 (all donated to the cause) but here is your chance to attend for free, thanks to two sponsored tickets! 🎫
We will have more events in the upcoming weekends to contribute to the cause so stay tuned!! Hint: 🏀🥊🧘🏽🤸🏽♀️
If you’re looking to purchase tickets or donate to the cause, 👉🏾link in bio!
#torontomuslims #freevent #freefitnessevent #torontogiveaway #fitnessgiveaway #torontosports #torontoathletes #muslimathletes #muslimwomen #torontomuslimwomen
When we Curtsy Lunge, we go full curtsy because we’re classy like that💃🏻👸🏼
#collingwoodbootcampgirls #curtsylunge #womensfitness
🎧 POD ALERT📱
On Transcending Sport our guest is Caroline Wiley from See What She Can Do, a Toronto based organization that is aimed towards uniting women around the power of sport. Their mission is to find inspiring content, people and business to help you do your thing, and your tribe and resources to help keep you moving. Caroline is the Founder and President or this new organization which is building a community and cooperative that will help girls and women to connect in a variety of ways, through groups and events and via a business directory and marketplace. We hear how the organization came about and Caroline’s vision for the long term future of See What She Can Do.
Podcast length: 27 mins.
Transcending Sport is on WiSP Sports on your podcast player along with more than 30 unique shows and hundreds of episodes covering every aspect of women in sport.📲 #wispsports #womeninsport #podcast #podcasting #women #womensempowerment #empoweringwomen #womensupportwomen #sport #sports #womenpower #instawoman #instagirlpower #instafeminism #instaconfidence #instawomenempowerment #girlpower #woman #confidence #fitness #feminism #motivation #seewhatshecando #girlsinsport
RT @FitnessJunkyFIS The New Barre in Town: The Workout that’s as Fun as it is Effective https://t.co/U2EM9HfQE8 via @SeeWhatSheCanDo
adidas by Stella McCartney continues to push boundaries in women’s sportswear with the launch of the brand’s first Post-Mastectomy Sports Bra. In honour of Breast Cancer Awareness Month, the post-operative bra has been created to empower breast cancer survivors to introduce sport and fitness back into their lives. #seewhatshecando #fitness
Congratulations to Function Studios Inc on your efforts to get women moving no matter at what stage of life they’re in. Well done. Keep up the great work. #seewhatshecando
RT @ShelbyDickey1 Hello All!
I am happy to announce that I am looking for volunteers for my masters thesis project at Nipissing University. If you are in the North Bay Area, please see the recruitment poster below for more information or contact me via the designated e-mail address. Thanks! https://t.co/TQWC7qUjaz
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