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Get inspired as we share some creative ways to show yourself some love. Enjoy our Winter Roundup Newsletter! #SeeWhatSheCanDo #wellness #selfcare - https://mailchi.mp/ee8a2080ca97/swscd-winter-2021-roundup-4990778
Week 31: Chynna H-YC (chynnahyc) played soccer York's varsity team and now coaching the U10 girls' competitive soccer team for East York. She is also a Wellness Coach for Mission Elite. She is passionate about athlete mental well-being and she is currently completing her Masters in Psychology. She is a true believer in practicing psychological safety and holistic wellness for athletes! * * RESOURCE RECOMMENDATION 📚 Mindset * * Read her full story on our site: www.leadthrusport.ca/52strong * * * * #soccer #coach #youth #holisticwellness #mentalhealth #psychologicalsafety #leader #passion #author #mentaltraining #seewhatshecando
Pandemic Self-care: How Chocolate and Underwear Are Changing the World. It was such a treat to host the amazing Rosaria Giorgi (XAUXA - Organic Vegan Chocolate) and Chantal Carter (Love & Nudes) on our podcast. This episode is ace - it uncovers what happens when we open our hearts, create products with purpose, and lift each other up. Btw, if you’re looking for a way to celebrate a loved one this Valentine’s Day this episode is for you! Thanks to Ella Women for building up and supporting women entrepreneurs and connecting us with this dynamic duo #seewhatshecando #wellness Buzz 505 https://www.buzz505.com/seewhatshecando/episode-9/
The plan 📈 . . #levelup #bebetterdobetter #paraathlete #parasport #seewhatshecando #workhard #stayconsistent #thisis34
“Who am I?” – Many former athletes ask themselves this very question during the most difficult time in their lives – the transition into being a former athlete. When they are forced into retirement due to injuries it can feel like a ‘life sentence’ which contributes to depression and anxiety. In this episode of ‘Team Talk’ hosted by Ringette Ontario, guest Kayla Coombs chats about her journey from athlete to mental advocate. She shares how she navigated this tough transition and offers practical coping strategies and self-care tips. #seewhatshecando #mentalhealth #wellness #fitliving #RingetteON https://www.seewhatshecando.com/discover/team-talk-mental-health-wellness-with-ringette-ontario
Mark it in your calendar, Neighburs! 🗓 Your local first responders, along with some amazing community partners, are hosting an Open House on Saturday March 5th - in honour of International Women’s Day! 🧡 #internationalwomensday #community #firstresponders #openhouse #bettertogether #seewhatshecando
RT @FutureSportCA: The Future of Sport in Canada Commission will soon be launching an anonymous public survey to seek input from the public…
RT @SchlegelUW_RIA: Boost your wellness programming with the DICE and DREAM toolkits! These toolkits are free, web-based learning modules…
Ladies, this amazing opportunity is available this evening. If you have no plans consider registering and tuning in! In The Huddle is an event put on by Lead Thru Sport that provides a unique opportunity to female student-athletes in high school and post-secondary education to learn from the experiences of accomplished women in their various fields. Click on the link to register for this free event. https://leadthrusport.ca/inthehuddle/ #seewhatshecando #girlsinsport #leadthrusport
RT @HeartandStroke: RESEARCHERS: Apply to a new international, multi-institutional research network program for your chance at a US$10 mill…
RT @WomenandSportCA: 🌟 Last Chance to Register! 🌟 Join us Oct 9 (tomorrow), 12-1 PM EST for a transformative webinar on the cultural aspec…
Check out this beautiful year-end video just released by our friends at Unsinkable. Great message! #keepmarchinon #seewhatshecando https://fb.watch/2NYJWyftCG/
RT @MoveLiveLearn: Soooo…I did a thing. Pre-Order link: Protect the Joy: A Positive, Collaborative Approach to Youth Sport https://t.co/r…
We are super appreciative and thankful for the opportunity to work with Buzz 505 to showcase great conversations and share the stories and experiences of so many amazing individuals, organizations, entrepreneurs and businesses who support women and women in sport. #seewhatshecando #Buzz505 #teamwork
RT @viaSportBC: We recently partnered with @BCRPA to #MakeSportBetter 🤝 In this collaboration, we're sharing our practical PlaySafe BC (htt…
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