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Double your donations today with the CIBC Walk into Spring Match! Simply self-pledge or receive a donation of $100 and CIBC will match it. The first 50 Walkers who raise those funds will receive the match – and it won’t last long! Start asking for donations to support your #OneWalkTO.
RT @Hamilton_CA: Looking to unwind and reconnect with nature? Come to Westfield for a guided mindful walk through our scenic conservation a…
Walk with us the LAST Sunday in MAY – Do It For LIFE! Support local cardiac care when you join us in this 12th year of the Georgian Bay Walk, Run, Pole. You will be supporting brand new breathing assist equipment for our Emergency Department (ER) and Intensive Care Unit (ICU) and an ‘Auto Pulse Resuscitation System’ supporting patients in sudden cardiac arrest. The new Heated High Flow Therapy will be used as a stop gap, serving more patients and retaining the Bi-PAPP machines for higher need patients. Infants in need, entering our Emergency will also use this new therapy until ORNGE transfers the infant to a higher level of care. Register at www.PSRun.com
RT @City_of_Vaughan: Ready to ‘fly off’ on an adventure? Whether you can spot a blue jay from a mile away or enjoy a peaceful walk in natur…
The countdown is on for IG Wealth Management Walk for Alzheimer's Saturday, May 25 in Jackson's Point, which helps to support York Region residents impacted by dementia. Visit www.walkforalzheimers.ca to register and start raising money.
Why Participate in a Brain Tumour Walk? Whether you've just begun your journey, you're celebrating as a survivor, or you have lost someone close to you, you're invited to be a part of the movement to #EndBrainTumours. Register today! braintumourwalk.ca
Grounding What is it? Grounding or earthing as it is sometimes called, refers to contact with the Earth's surface electrons by walking barefoot outside. It transfers the energy from the ground into the body. We are bombarded with EMFs (electrical magnetic fields) everywhere, so grounding helps dispell them. We can learn a thing or two from our 4 legged friends, as they ground all the time. As humans, we aren't very good at getting outside barefoot, and walking on grass, concrete, sand or other natural surfaces. Benefits to health: Grounding neutralizes free radicals. Free radicals are generated through inflammation, infection, cell damage, trauma, stress and toxic environments. Grounding improves sleep, pain management, stress, regulates coritsol. Grounding also improves inflammation and immunity. It also shifts the body from fight to flight mode and essentially move it to the restorative and digest mode. How long should you ground? Preferably 24/7, however that's not realistic today. At least a minimum of 30 minutes a day. And finally, if you live in a concrete jungle, you can buy grounding mats to mimic what you would get from walking or standing barefoot outside. So, get out outside and do some grounding 😁 Happy grounding! #grounding #earthing #walkingbarefoot #outside #standingbarefoot #health #healthbenefits #walkingbarefoot #noshoes #seewhatshecando
At Relay For Life, communities come together to show that no one has to face cancer alone. Sign up today.
RT @JanesWalkTO: Jane’s Walks are free, community-led walking conversations inspired by Jane Jacobs. Explore neighbourhoods, share stories…
RT @JanesWalkTO: #OurStreetsOurStories 🚶♀️ Jane’s Walk Festival returns May 1–3 with 116 walks across Toronto. Fri — 19 Sat — 53 Sun — 4…
RT @JanesWalkTO: Walk submissions are still open — deadline extended to April 27. This year’s concept: the foot-loop — a continuous path c…
RT @CVC_CA: Looking for an adventure this weekend?🌜 Join us tomorrow night at Terra Cotta CA after hours to relax with an evening tour gui…
Join us at the IG Wealth Management Walk for Alzheimer’s on Saturday, May 25th, 2019! Five locations across the city… register today!
RT @OntarioNature: Join Ontario Nature at Thickson’s Woods in Whitby on Sunday May 3 in celebration of National Dawn Chorus Day! Everyone i…
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