Home
Discover
SWSCD Hub
Women’s Circles
Athlete Advisor
Marketplace
For business
Athlete memberships
Get connected now.
RT @cflri_icrcp Today is #WinterWalkDay (WWD), an annual celebration of winter walking that takes place on the first Wednesday of February. Schools across Ontario will celebrate WWD. Via @OntarioAST https://t.co/EFRkBtIZns https://t.co/zzFnRE6Czu
Grounding What is it? Grounding or earthing as it is sometimes called, refers to contact with the Earth's surface electrons by walking barefoot outside. It transfers the energy from the ground into the body. We are bombarded with EMFs (electrical magnetic fields) everywhere, so grounding helps dispell them. We can learn a thing or two from our 4 legged friends, as they ground all the time. As humans, we aren't very good at getting outside barefoot, and walking on grass, concrete, sand or other natural surfaces. Benefits to health: Grounding neutralizes free radicals. Free radicals are generated through inflammation, infection, cell damage, trauma, stress and toxic environments. Grounding improves sleep, pain management, stress, regulates coritsol. Grounding also improves inflammation and immunity. It also shifts the body from fight to flight mode and essentially move it to the restorative and digest mode. How long should you ground? Preferably 24/7, however that's not realistic today. At least a minimum of 30 minutes a day. And finally, if you live in a concrete jungle, you can buy grounding mats to mimic what you would get from walking or standing barefoot outside. So, get out outside and do some grounding 😁 Happy grounding! #grounding #earthing #walkingbarefoot #outside #standingbarefoot #health #healthbenefits #walkingbarefoot #noshoes #seewhatshecando
Double your donations today with the CIBC Walk into Spring Match! Simply self-pledge or receive a donation of $100 and CIBC will match it. The first 50 Walkers who raise those funds will receive the match – and it won’t last long! Start asking for donations to support your #OneWalkTO.
RT @AlbertaCulture Winter Walk Day is this Wednesday, Feb 1st! Getting active should be part of our daily lives, so take this opportunity to join your family, friends or neighbours to brave the cold and take a walk! #WinterWalkDay #ABCulture https://t.co/dbr7FUVV0O
Walk with us the LAST Sunday in MAY – Do It For LIFE! Support local cardiac care when you join us in this 12th year of the Georgian Bay Walk, Run, Pole. You will be supporting brand new breathing assist equipment for our Emergency Department (ER) and Intensive Care Unit (ICU) and an ‘Auto Pulse Resuscitation System’ supporting patients in sudden cardiac arrest. The new Heated High Flow Therapy will be used as a stop gap, serving more patients and retaining the Bi-PAPP machines for higher need patients. Infants in need, entering our Emergency will also use this new therapy until ORNGE transfers the infant to a higher level of care. Register at www.PSRun.com
RT @RTO_Foundation "Walking is one of the simplest and most accessible ways to effectively increase our level of physical activity, though it is too often ignored," explains @RochonPaula. Read more about how walking benefits your health and well-being. Do you walk every day? https://t.co/6iItfG7hIM
RT @Walk_TO It’s the final days (up to Nov. 11) to tell @TO_Transport what you think of the #TO360 wayfinding map for Finch West incl. Jane-Finch, Humber Summit, etc. If you know the area, share your feedback about landmarks, destinations, and other great spaces at: https://t.co/hBOS3srMQl
The countdown is on for IG Wealth Management Walk for Alzheimer's Saturday, May 25 in Jackson's Point, which helps to support York Region residents impacted by dementia. Visit www.walkforalzheimers.ca to register and start raising money.
RT @ALSdoubleplay We're looking forward to seeing the Pride of Canada carousel in @downtownmarkham filled with our friends before and after the 5th Annual 5k Intentional Walk for ALS! Register: https://t.co/X2DoXwRHpD #walkforALS #intentionalwalkforALS #charityevent #ALS #makeALShistory https://t.co/I7q18iQOf2
.@ALSdoubleplay Founder & E.D Cherrie-Marie Chiu shares how her brother Christopher’s battle & untimely death to ALS inspired her to action. #ALSDoublePlay hosts multiple charity events that help you move & play with purpose. #seewhatshecando #GetInspired https://t.co/rYeSw9P6b5
Why Participate in a Brain Tumour Walk? Whether you've just begun your journey, you're celebrating as a survivor, or you have lost someone close to you, you're invited to be a part of the movement to #EndBrainTumours. Register today! braintumourwalk.ca
RT @Walk_TO Don't forget that Jane's Walk is coming up this weekend. @JanesWalkTO has a series of pandemic-friendly live-stream and self-guided walks for Torontonians to enjoy. https://t.co/GrvWpnsEDA
At Relay For Life, communities come together to show that no one has to face cancer alone. Sign up today.
Join us at the IG Wealth Management Walk for Alzheimer’s on Saturday, May 25th, 2019! Five locations across the city… register today!
RT @LiveActiveYEG A great #naturewalk #activity with the little ones to help with #coordination and balance is 'Picking Up Things!' Encourage your toddler to find interesting things to pick up and investigate: https://t.co/YlfsyLSpcR @activeforlife https://t.co/wGEGaqVMfH
Connecting you to active women, local groups, events, businesses and more.
Choose your location
or
