Home
Discover
SWSCD Hub
Women’s Circles
Athlete Advisor
Marketplace
For business
Athlete memberships
Get connected now.
RT @ALSdoubleplay: The Intentional Walk for ALS is almost here. ✔ Register ✔ Fundraise ✔ Invite your friends & family Every dollar raised s…
Grounding What is it? Grounding or earthing as it is sometimes called, refers to contact with the Earth's surface electrons by walking barefoot outside. It transfers the energy from the ground into the body. We are bombarded with EMFs (electrical magnetic fields) everywhere, so grounding helps dispell them. We can learn a thing or two from our 4 legged friends, as they ground all the time. As humans, we aren't very good at getting outside barefoot, and walking on grass, concrete, sand or other natural surfaces. Benefits to health: Grounding neutralizes free radicals. Free radicals are generated through inflammation, infection, cell damage, trauma, stress and toxic environments. Grounding improves sleep, pain management, stress, regulates coritsol. Grounding also improves inflammation and immunity. It also shifts the body from fight to flight mode and essentially move it to the restorative and digest mode. How long should you ground? Preferably 24/7, however that's not realistic today. At least a minimum of 30 minutes a day. And finally, if you live in a concrete jungle, you can buy grounding mats to mimic what you would get from walking or standing barefoot outside. So, get out outside and do some grounding 😁 Happy grounding! #grounding #earthing #walkingbarefoot #outside #standingbarefoot #health #healthbenefits #walkingbarefoot #noshoes #seewhatshecando
Double your donations today with the CIBC Walk into Spring Match! Simply self-pledge or receive a donation of $100 and CIBC will match it. The first 50 Walkers who raise those funds will receive the match – and it won’t last long! Start asking for donations to support your #OneWalkTO.
Walk with us the LAST Sunday in MAY – Do It For LIFE! Support local cardiac care when you join us in this 12th year of the Georgian Bay Walk, Run, Pole. You will be supporting brand new breathing assist equipment for our Emergency Department (ER) and Intensive Care Unit (ICU) and an ‘Auto Pulse Resuscitation System’ supporting patients in sudden cardiac arrest. The new Heated High Flow Therapy will be used as a stop gap, serving more patients and retaining the Bi-PAPP machines for higher need patients. Infants in need, entering our Emergency will also use this new therapy until ORNGE transfers the infant to a higher level of care. Register at www.PSRun.com
RT @ALSdoubleplay: June is ALS Awareness Month in Canada Join us in raising awareness and funds for this devastating disease. Join us on Ju…
The countdown is on for IG Wealth Management Walk for Alzheimer's Saturday, May 25 in Jackson's Point, which helps to support York Region residents impacted by dementia. Visit www.walkforalzheimers.ca to register and start raising money.
Why Participate in a Brain Tumour Walk? Whether you've just begun your journey, you're celebrating as a survivor, or you have lost someone close to you, you're invited to be a part of the movement to #EndBrainTumours. Register today! braintumourwalk.ca
RT @ALSdoubleplay: No family should have to face ALS alone. The Intentional Walk for ALS is about more than fundraising. It’s about communi…
RT @CVC_CA: A new chapter for Mississauga’s waterfront begins May 30! 🎉🐢🦆 The new Jim Tovey Lakeview Conservation Area features restored w…
At Relay For Life, communities come together to show that no one has to face cancer alone. Sign up today.
RT @ALSdoubleplay: Take one intentional step at a time for ALS. Join us on June 13 for our Intentional Walk for ALS https://t.co/bnHZRPhLxj…
RT @ALSdoubleplay: Mark your calendars: the Intentional Walk for ALS returns on Saturday, June 13. Join ALS Double Play as we walk with pur…
RT @JanesWalkTO: 🟣 JANE’S WALK HIGHLIGHT THEME: DIGITAL WALKS Explore Toronto at your own pace through self-guided Jane’s Walks available…
Join us at the IG Wealth Management Walk for Alzheimer’s on Saturday, May 25th, 2019! Five locations across the city… register today!
Connecting you to active women, local groups, events, businesses and more.
Choose your location
or
