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June 10, 2021



Custom Spiral Notebooks by SWSCD

If you have a favourite active vacation, outdoor adventure, sport or team moment you likely have a photo for it. Now you can celebrate and revisit life's great moments with personalized custom spiral notebooks. 

Here's how it works. You give us your favourite photos, and we'll turn them into a personalized custom notebook with your favourite active photos on the front and back covers and your choice of paper inside. Available in full colour printed covers with choices of blank, lined, graph, sketch or bullet pages inside. Choose from a variety of photo options:

Select Photo(s) from Your Personal Library 

Upload your favourite photo(s) and complete the order form to order a notebook with your own photo(s) uploaded.

Select a Photo(s) of You From a Past Event

Did SeeWhatSheCanDo cover one of your events? Sport photography is a craft we are passionate about. We are awed by movement and love capturing the action as it is happening. Our photo galleries are filled with action-packed photography from events we've covered over the last three years. We invite you to explore the tournaments or games you played in within our galleries to find a photo of you. Let us know which photo gallery includes the photo(s) you want to use on the order form and we'll confirm the photo(s) when we contact you directly to finalize the details of your custom spiral notebook.

Select a Photo(s) from Our Sport and Outdoor Adventure Stock Photography Library

If there is a sport, activity or particular theme that you're interested in for your custom spiral notebook but are having trouble finding an image that moves you, please check out our extensive SWSCD stock photography library where we hope you'll find just what inspires you. Let us know which category includes the photo(s) you want to use on the order form and we'll confirm the photo(s) when we contact you directly to finalize the details of your custom spiral notebook.

Choose a Professionally Designed Notebook from Our Marketplace

We've created a selection of pre-designed spiral notebooks with some of our favourite professional photographs. Explore these pre-designed notebooks in our SWSCD Marketplace.  Our activity-specific spiral notebooks have the same high-quality features as our custom spiral notebooks and are noted below. Our pre-designed spiral notebooks include the same photo on both the front and back covers.

Spiral Notebook Features

  • 8.5" X 11" in size
  • Choose from acid-free sketch (48 pages) or drawing (32 pages) paper
  • Blank, lined, graph or bullet page choices also available with sketch paper
  • Front and back covers - full colour print, 352gsm cardstock.
  • Choice of the same or different photos for front and back covers (custom spiral notebooks only)



Photo requirements*:

  • All photos must be jpg file format
  • Pixel Size:  4650px x 3075px
  • Size in inches: 15.5" x 10.3"
  • Minimum DPI (Dots per square inch) - 300
  • Photos can be portrait (vertical) or landscape (horizontal) 
*Note:  All photos submitted for our SWSCD custom spiral notebooks must be pre-approved prior to completing the final purchase transaction.  SWSCD reserves the right to refuse the use of any photos at any time with no prior notice required. 

Add the SeeWhatSheCanDo logo and celebrate all SHE can do:

SeeWhatSheCanDo is all about celebrating all SHE can do. If you feel inspired by this rally cry, we invite you to add our logo to your photo. Please indicate if you would like our logo placed on the front, back or on both covers of your custom spiral notebook.  

Cost and payment of each custom notebook:

The cost of each SWSCD custom spiral notebook is $25 + shipping & handling** + HST.  Once you've completed and submitted your order form, we will contact you directly to confirm the details of your order and the specific photo(s) to be used to create your custom notebook(s).  Payment for your custom notebook(s) will be processed at this time via an e-transfer of funds. Sale of all SWSCD custom and pre-designed spiral notebooks are final and non-refundable.  There are no returns or exchanges available.

SeeWhatSheCanDo is on a mission to make the world a kinder more inclusive place by uniting women and their supporters around the power of sport. With your purchase, you make possible our ability to share the stories, adventures, advice and resources from change-makers, community builders, and everyday exceptional individuals in the world of sport to inspire and keep you moving.  We thank you for your support.

**Note:  Shipping and Handling Fees: 1-10 custom notebooks - $15 flat fee anywhere in Canada.  More than 10 - to be determined at time of purchase.

Order Your Custom Spiral Notebook:

<< CLICK HERE to order your SWSCD custom spiral notebook>>>

Please allow 2-3 business days for SWSCD to follow up with your order application. Have questions regarding our custom spiral notebooks?  Contact us to let us know how we can help.  



A selection of SWSCD's Pre-Designed Spiral Notebooks

"I purchased a bunch of these notebooks and I had a hard time choosing because I wanted them all.  The pictures are beautiful and each one reminds me of something in the past or makes a connection to someone in my present.  I was anxious to give them away (not all of them!) to friends and family because they are so unique.  Upon arrival, I discovered that the notebooks were of high quality in terms of colour, sturdiness and paper weight.  I’m ordering more for my friend’s graduating kids". Marie M., a happy SWSCD customer 



Find organizations to support your active lifestyle in our Athlete Advisor, your online athletic business directory. Find, rate and review programs, local community offerings and businesses that will help you do your thing. 

Start an active group of your own or explore events in your neighbourhood.  Check out our SWSCD Hub.

Share your highlights directly on our Discover blog or by using #seewhatshecando on social media and inspire others to get active.


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